America Has a Drinking Problem: the Horrific Effects of Substance Abuse

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There are three main types of alcohol: isopropyl, methyl, and ethyl. Ethyl alcohol is the intoxicating ingredient in alcoholic drinks. Alcohol changes your brain. Your brain physically adapts to your environment, so you perform better at whatever you're doing. But when you consistently drink alcohol, your brain may interpret this as a new environment and change nerve cells and brain connections to help you function better with alcohol in your system. Once the brain adapts to the alcohol, it does not unadapt. When alcoholics stop drinking, some of these changes continue to be a problem throughout their lives. Alcohol is classed as a depressant, meaning that it slows down vital functions resulting in slurred speech, unsteady movement, disturbed perceptions and an inability to react quickly. It can also cause difficulty breathing, Vomiting. One of the most dangerous short-term risks of heavy binge drinking is alcohol overdose, also known as alcohol poisoning. 

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When a person drinks too much alcohol, areas of the brain that maintain basic life-supporting functions such as breathing, temperature, and heart rate begin to shut down. When a person is suffering from alcohol poisoning, they may experience Extreme confusion, Vomiting, Seizures, breathing problems, very slow heart rate, Clammy skin, Low body temperature, Dulled responses, Trouble remaining conscious. Long term use can result in Coma or stroke, Neurologic conditions, Cardiovascular disease, Cirrhosis of the liver, Chronic pancreatitis, Cancer, Impaired immune system. system. Alcohol is a leading cause of death. Nearly 88,000 Americans die annually from alcohol-related causes (it's responsible for nearly one-third of driving fatalities), making it the third leading preventable cause of death in the United States, according to the NIAAA. some Reasons why alcohol is so dangers are. It can cause financial problems, It can result in chronic health issues, It can lead to early death, It can increase aggression, It can result in fatal accidents, It can be a gateway to other substances and It can ruin a person's life. Alcohol addiction is a common problem today. Just like any addiction, it’s a problem that you cannot solve on your own. While treatment centers can provide you solutions, you must want to help yourself. Fighting addiction is hard, but the effects are worse. It harms your physical and mental well-being. 

More than that, it also affects your family and friends, hurting the people you love and care about. Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight. Recovery is usually a more gradual process. In the early stages of change, denial is a huge obstacle. Even after admitting you have a drinking problem, you may make excuses and drag your feet. It's important to acknowledge your uncertainty about stopping drinking. If you're not sure if you're ready to change or you're struggling with the decision, it can help to think about the costs and benefits of each choice. Whether you choose to tackle your alcohol addiction by going to rehab, getting therapy, or taking a self-directed treatment approach, support is essential. Having the support of friends and family members is an invaluable asset in recovery. If you're reluctant to turn to your loved ones because you've let them down before, consider going to couples counseling or family therapy. If your previous social life revolved around alcohol, you may need to make some new connections. It's important to have sober friends who will support your recovery. Try taking a class, joining a church or a civic group, volunteering, or attending events in your community. 

Join a recovery support group and attend meetings regularly. Spending time with people who understand exactly what you're going through can be very healing. You can also benefit from the shared experiences of the group members and learn what others have done to stay sober. Alcohol abuse and addiction doesn't just affect the person drinking—it affects their families and loved ones, too. Watching a family member struggle with a drinking problem can be as heartbreakingly painful as it is frustrating. But while you can't do the hard work of overcoming addiction for your loved one, your love and support can play a crucial part in their long-term recovery. If you are trying to help someone with alcohol addiction try. Talking to the person about their drinking- Express your concerns in a caring way. you may also want to learn all you can about addiction. Make sure you take action-Consider staging a family meeting or an intervention but don't put yourself in a dangerous situation. Offer your support along each step of the recovery journey. also, don’t make excuses for your loved one's behavior. And don't blame yourself. and make sure you are still taking care of yourself. If you need extra support, try calling addiction hotlines.

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