Anxiety Essay Examples and Topics

Phobias are defined as ‘an overwhelming and debilitating fear of an object, place, situation, feeling or animal’. There have been many theories as to why phobias develop such as the cognitive, evolutionary and biological theories. One specific theory is the behavioural theory. This theory states…

Emotions are a negative or positive experience that associates itself with a particular pattern of physiological activity The thought of being in control of your emotions is different with everyone The extent of you being in control of your emotions is dependent on you and…

“Shallow understanding from people of goodwill is more frustrating than absolute misunderstanding from people of ill will” -Martin Luther King, Jr. Usually, we try to avoid misunderstanding others or being misunderstood. However, misunderstanding happens between all people without them noticing. Without talking and expressing how…

This essay is based on the case study of Tracy 42 years old mother of two who has experienced a difficult upbringing and has been diagnosed with Depression and Anxiety. Depression is a mood disorder that causes a persistent feeling of sadness, low self-esteem, and…

Overthinking, it is something that we always do, not just me. I am sure that we have all been in bed trying to sleep, but instead, we lay there, overthinking every single thing about your life. Now I’m not saying it’s terrible because some of…

Introduction Does anyone really know the meaning of anxiety? “Anxiety can cause people to feel frightened, distressed, and uneasy for no reason” “Mental Health America, 2018”. “If these disorders are left untreated they can dramatically reduce productivity and significantly diminish an individual’s quality of life”…

Just like physical health, mental health is very important. Mental health impacts thoughts, behaviors, and emotions, so everyone must take care of it and seek help when they need it. Even so, mental illness is quite common, yet it is often misunderstood, especially social anxiety….

Abstract Background It has been widely reported that higher level education students experience fear of scrutiny and negative perceptions from their peers both within and outside of academic settings to a level that impacts how they engage with their studies. This is receiving increased attention…

In the new DSM-5, illness anxiety is now added to what is known now as the “Somatic Symptom and Related Disorders” category, and according to DSM-5, illness anxiety disorder can be considered either in this section or as an anxiety disorder. Illness anxiety involves preoccupation…

“Phobias are the most common type of anxiety disorder with an estimated 10 million people in the UK admitting to suffering from one or more”. According to NHS Wales Direct, this sweeping statement is quite shocking but what causes phobias? In this essay I’m going…

Depression is never good for health Depression can be defined as a form of mental disorder. It affects your feelings, what you think and also the way you act. The good thing is that this mental disorder is treatable. Studies have shown that depression affects…

What are you thinking of right now? Got it? Okay, now imagine thinking of that thing for six months on end. Imagine that one issue getting to you so much it turns to a negative thought. It constantly is distracting you from living your life…

A phobia is defined in the DSM-V (Diagnostic and Statistical Manual, 5th Ed., 2013) as a type of anxiety disorder. When defining phobias, consideration must be taken to analyse the nature of anxiety, and how the intensity of the anxiety experienced by the individual surrounding…

DEPRESSION AND ANXIETY These are two medical issues of concern that have drawn much global attention in the recent years. Both conditions result from normal reactions to certain stressors of life. In most cases, it is not easy to see the distinction between the disorders,…

Social media is a very common and significant way of networking with people, between those from local to worldwide distances. However, what effect can this have? I am going to be exploring the effects of social media and the link that it has to depression…