Essays on Breakfast as an Important Meal

The usual breakfast meal of every household worldwide mainly consists of traditional cereals and millets. Both of these two are chief carbohydrate sources and hence are the main calorie provider. They also provide substantial amount of protein, minerals and vitamins (FAO 2002). Traditional cereals like…

Utter et al. (2007) states that breakfast is an important nutritional contribution to dietary quality and overall health, yet breakfast is more commonly missed than any other meal. Mullan (2010) also states breakfast can be defined simply as the first meal of the day. Ready-to-eat…

We chose breakfast as our aspect of culture for this project because it may not seem like an interesting topic from the surface, but becomes one as your research increases. It’s known as the most important meal of the day, after all. Every breakfast has…

After all these ages, breakfast is still accepted as the most important meal of the day.Literally, breakfast is expressed as a morning meal that breaks the fasting phase of the prior night. According to Edefonti et al. (2014), the primary food or meal taken through…