Essays on Dieting

We all know that diet and exercise are the main keys to staying healthy. But there are other ways we can live a healthy lifestyle, physically, mentally, and spiritually. Think of yourself as a fine machine that needs maintenance and a certain level of care…

At a time when ecological issues are more topical than ever, many citizens are wondering how to mobilize on their own scale. A simple and applicable answer to everyday life is to adopt a more responsible diet. But how to trigger a change of habit?…

The world is like a movie set. When one looks at it, it appears to be a cohesive work environment where entertainment is made in a well organized manner. If one where to spend the entire day on a movie set and have the chance…

With several debates out there for and against going through a detox diet, it’s could be understandable why you may feel a little hesitant about considering undertaking a detox. True, you may have even been a victim of a detox program that promised loads of…

If you want to lose weight, the most important thing that you must get right first is a healthy diet even if you are training consistently. You are not going to see the results you want without following a proper nutrition strategy. But this is…

Over the last few years there has been an immense interest in both plant based, vegan dieting as well as the ketogenic diet. There is also an overwhelming amount of evidence showing that both diets are great for weight loss (1,2). One of the most…

In order to stay alive, everyone has to eat food and drink water. But what is a healthy diet? I have chosen this topic because I have always been interested in food and nutrition. In today’s world, there is such a wide variety of different…

A Vegan is someone who does not use or eat any animal products. I chose this topic because for many months I have been asking myself if being Vegan is healthy and if I should consider it. I know of celebrities who are vegan like…

Keto Diet is a weight loss technique generally utilized all through the world. It is in charge of concentrating on low sugars, high-fat sustenances. Evidently, numerous individuals have promised that they are generally utilized where their diet will decrease sustenance allow and diminish exorbitant utilization…

We’ve all seen or heard of them and the miracles they can supposedly bring, but have any of us ever stopped to think about the possible side effects on our body? Some of the recently trendy diets include the Paleo and Atkins diets, not to…