Essays on Eating Habits

Nutrition can be defined as the supply of materials, such as food, required by cells and organisms to stay alive. In clinical medicine this could be the food requirements of the patient such as nutritional solutions that can be delivered via an intravenous or intragastric…

At that time, children should learn from their parents about healthy eating, which is a basic condition for a healthy country. Schools are the best place to learn about a healthy life. Although the school has done its utmost to get students to get healthy…

Craving for desserts is everyone’s general habit and is very hard to resist! Isn’t it? While that is a common truth, what’s most difficult for all is to choose the sweet treats that are healthy and do not add up much fats. But, giving up…

Unlike fruits and vegetables, sweets are definitely not absolute healthy food. They are loaded with calories, meaning they can put on weight if consumed daily in considerable quantity. Unfortunately, none can deny their consistent cravings for sweet delicacies and dishes that not just enrich their…

Background of the Study Poor eating habits concerns mostly students who experiencing stress and lack of time. These factors post a barrier against adoption of healthy behaviours, such as poor eating habits and substance abuse. Although these behaviours are considered temporary, as part of a…

Introduction Nowadays, most of the people have changed their dining habit especially millennials. Millennials are known as foodie generation while foodie is who thinks food as art. On the other hand, foodie also refers to who loves cooking, sourcing, eating, reading and talking about food….

What is the most important idea of one’s life? Is it family? Is it love? Is it living in full health? One may never know what their true potential is and may be. However, wherever the journey may lead the body is always precious, tender…

Encouraging healthy dietary habits and positive lifestyle factors are undeniably the most substantial non-pharmacologic factor for the deterrence and management of causative aspects of irritable bowel syndrome. The ingestion of probiotics in right ratio and curtailing certain foods has posed encouraging favorable impacts on the…

It’s 7:00 am, and you’re late for work. The kids are just now ready for school, and no one has had time to think about breakfast. Oh, well, they’re not hungry anyway, and neither are you. We’ll just skip breakfast. You instruct them to eat…

Fasting. Have you ever wondered what you benefit from fasting? That’s what I will talk about today the benefits of fasting. Fasting is a form of worship that God has ordered us to do. It does have psychological benefits, social benefits, and medical benefits as…

A teenager should be eating the correct amount of fruits and vegetables as they are incredibly important in everyone’s diet and a teenager should be eating a minimum amount of around 2 cups of fruit and 3 cups of vegetables daily as they contain many…

After comparing my daily consumption values to the recommended amounts, I found that I am sufficient in protein, iron, and vitamin C. However, I am deficient in calcium, vitamin A, carbohydrates, and potassium. I think my calcium and vitamin A levels would increase by drinking…

Food is a basic need that no man can live without, as survival depends on it. There are many kinds and types of food and, as every other aspect in life, there is food that is good for the body and food that harms the…

Bad Eating Junk food is what we are calling the new normal way of eating today. Most families live in a food desert. Once that was not the case when most families like yours and mine had home cooked meals all the time. Most mothers…

We all know the saying “You are what you eat”, but in actuality, you are what you absorb. The reason why this is the absolute truth is because whatever we eat ends up in our stomach and our stomach has to process this food down…