Essays on Eating Habits

Background of the Study Poor eating habits concerns mostly students who experiencing stress and lack of time. These factors post a barrier against adoption of healthy behaviours, such as poor eating habits and substance abuse. Although these behaviours are considered temporary, as part of a…

Introduction Nowadays, most of the people have changed their dining habit especially millennials. Millennials are known as foodie generation while foodie is who thinks food as art. On the other hand, foodie also refers to who loves cooking, sourcing, eating, reading and talking about food….

What is the most important idea of one’s life? Is it family? Is it love? Is it living in full health? One may never know what their true potential is and may be. However, wherever the journey may lead the body is always precious, tender…

Encouraging healthy dietary habits and positive lifestyle factors are undeniably the most substantial non-pharmacologic factor for the deterrence and management of causative aspects of irritable bowel syndrome. The ingestion of probiotics in right ratio and curtailing certain foods has posed encouraging favorable impacts on the…

It’s 7:00 am, and you’re late for work. The kids are just now ready for school, and no one has had time to think about breakfast. Oh, well, they’re not hungry anyway, and neither are you. We’ll just skip breakfast. You instruct them to eat…

Do you start your day with restlessness, irritation and tiredness? Then, something is definitely wrong in your diet! A major reason behind your bad morning is a poor diet intake. Most of the working professionals neglect the importance of a healthy diet plan due to…

I know you all love to watch TV or Netflix or YouTube and it’s perfectly cool until you are not watching it while eating. Researchers believe that, if you are eating while watching there is a strong possibility that you will feel you have not…

We all know the saying “You are what you eat”, but in actuality, you are what you absorb. The reason why this is the absolute truth is because whatever we eat ends up in our stomach and our stomach has to process this food down…