Healthy Lifestyle Essay Examples and Topics

Consequently for active smokers, smoking eventually leads to disease or disability and nearly harms every organ system of the body. The use of tobacco and nicotine products currently remains the largest preventable cause of death and disease in the United States. However, Smoking and tobacco…

The seven dimensions are a group of states whose balance contributes to good health and wellness. These are the physical, emotional, environmental, occupational, intellectual, social, and spiritual health. Physical health means a body that functions from an anatomically and physiologically perspective under the best conditions,…

Les Brown once said, “if you set goals and go after them with all the determination that you can muster, your gifts will take you places that will amaze you.” Setting a goal is very important to help you be successful, whether it is a…

When we talk about pain medication, the last thing you talk about is marijuana. Or maybe you do and don’t know why is weed bad for you. I not judging here! However, with the acceptance of recreational marijuana across the globe, people are warming up…

Self-confidence is the most engaging quality that a person can have. How can anyone see how great you are if you can’t see it for yourself? But how do we overcome anxiety and fear? It’s just easy to tell ourselves that we just have to…

 When people exercise clean eating, they benefit the body and improve their lifestyle. The instance of clean eating is such an immense topic in the world today. New research pours out about the newest diets and fads to lose or maintain body weight, nutritionists produce…

The diet problems of Guatemala are that the people have nutritional conditions is vitamin B12, diabetes and high blood glucose. The percentage of total deaths with all ages of people for nutritional conditions is 34%, diabetes from age 30 – 69 the number of deaths…

Playing a sport is good for health. These days, sports have become one of the major parts of our lives, and especially soccer is ruling the world. Games are good to play but only if they are played fairly, whereas some players do use steroids…

The Cardiovascular system supplies oxygen and metabolic substrates to the tissues of the body and “removes the products of the metabolism”. The superior vena cava supplies deoxygenated blood to the right atrium, this connects to the right ventricle via the tricuspid valve. This valve inhibits…

 Today, having a healthy lifestyle has pretty much become a trend. People are living for their Instagram foodie moments and their post-workout mirrors selfies. What most are unaware of though, is the truth behind all of these trendy healthy lifestyle posts. Not all of the…

A healthy lifestyle refers to orientation toward prevention of health problems, and maximization of personal well-being. WHO advocates that consumers should adopt healthier lifestyle behavior, in support of a healthier lifestyle has put international strategies in place that promote healthier eating patterns. In 2008, 36…

Being healthy means caring for yourself, physically and mentally. Here are some of the best tips for achieving this goal: Quit bad habits. In fact, we ‘do not let the harmful behavior,’ but replace it with something that avoids the previous one and has no…

With all of the many moving parts of today’s demanding schedules, it is easy to miss the mark of the suggested seven to ten hours of sleep a night. In this article, it states that nearly a third of the U.S. population is not getting…

Chronic sleep deprivation (CSD), sleep less than 6 hrs a day over a long period of time, is a prevalent condition exiting among many adults and teenagers worldwide, which leads to various lasting effects on brain and health. This essay explores natures of a review…

Current Event: Vegetarianism Why would anyone consider becoming a vegetarian? Is a vegetarian diet healthier, or are there too many risks? The article, “Vegetarian Diets: Health Benefits and Associated Risks” by Navneet Kumar Kaushik, Anup Aggarwal, Mohita Singh, Shelja Deswal, and Priyanka Kaushik discusses the…