Impact of Social Networking Sites

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Just about everyone has a social media account the shows what they look like, the type of life that they live, and how old they are. Employers are using this to their advantage in some very unsettling ways. jobs that are looking for a certain criterion of person, but cannot legally express these criteria, are using social media to prescreen their applicants.

One of the biggest problems with the social media craze is that people are becoming more and more addicted to using it. It is the number one time-waster at work, in school, and at home. All of this has caused people to have literal withdraw from their social networks. When someone becomes distracted by the information available through social media, it can take them up to 25 minutes to become focused on their original task. The time spent on these platforms, along with the time it takes to recover from the distraction, can cost you up to 70 hours of productive time per month. There are some ways that you can limit this disadvantage. Start by turning off notifications on your phone and in your browser. Talk with people instead of pulling out a device to chat on an app. Then give yourself specific times during the day where you check on your profile and news feed instead of going to it multiple times per day.

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When you expose your brain to electronics, then it can change the emphasis of your mind from wanting to go to sleep to staying engaged with social media. The blue light spectrum from some devices can be stimulating as well, but the danger with this disadvantage is that you’ll start to think more about what other people are doing or the information on your profile instead of trying to get some rest.

Using social networking all of the time can lead to a sedentary lifestyle. Because social networking typically happens on a mobile device or a computer, it can promote the habit of sitting down in a single spot for too long during the day. Some people check their feeds when they exercise, but it happens more often when there are quiet moments that feel boring. If you’re using social media for 70 minutes every day in a seated position, then this habit can start to create changes that lead you toward a sedentary lifestyle.

When traditional media reporters were polled about their use of social media, over 78% of them said that they used their platforms to check for breaking news. The problem with this habit is that there tends to be a lack of fact verification before the sharing process happens. People tend to want news that conforms with their beliefs instead of the data being a direct observation of current events.

News items that contain inaccuracies spread six times faster on Twitter than articles that contain the truth. Fake news items receive more shares and re-tweets than true stories. It is up to each of us to verify the information that we share to avoid this disadvantage.

About one-third of students say that they are on social media while studying or doing their homework in ways that are not educationally productive. This activity reduces the quality of their work, which often leads to lower grades. Non-users of social networking averaged a GPA of 3.82 in the United States, while those who continued to use Facebook and similar sites had an average GPA of 3.06. Students who use social media sites while studying score up to 20% lower on their tests compared to non-users. For young adults in college or at a university, their grades drop 0.12 points for every 90 minutes they spend on networking sites each day. Four hours of screen time is enough for a student to drop a full grade.

Internet users between the ages of 16-64 said that they spend about 1.7 hours every day on their various social media sites. That accounts for about 30% of the total amount of time that they spend online each day. One-third of those who were surveyed said that their networking activities were the biggest waste of time in their day, ranking it above watching television, playing fantasy sports, and shopping.

It can be more difficult to find a job with your social media presence. Not only can you lose a job because of what you decide to share on social networks, but you can also find it more challenging to be offered a position in the first place. Job recruiters and human resource managers say that references to illegal drugs, sexualized content, poor grammar and spelling, and profanity all have a significantly negative impact on their perspective of a potential recruit. Firearms and alcohol are potential red flags on a profile as well.nUp to 55% of recruiters today say that they consider hiring an applicant based on what they can see of their social media activities.

The use of social networking is correlated with brain and personality disorders. Research finds that the use of social networking sites creates a significant increase in depression and depression-like symptoms for adults between the ages of 19-32. The addictive qualities of these platforms can lead to an enhancement or increase in narcissistic behaviors and personality traits. It may lead to hyperactivity behaviors, resistance to authority figures, and general inattention as well.

Social networking also shows us that it can be used to spread hate and bully others. There are about 10,000 tweets every day which contains racial slurs. It can create echo chambers where followers reinforce extreme propaganda within their group, which can lead to radicalization over time. It can also lead to social isolation. That’s why we must make healthy choices when using this technology. Social networking can be used for good just as easily as it can be used to harm others. 

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