Essays on Mental Health

Light has always been a predominant element in the activities of mankind. Numerous efforts have been made to design buildings that use a great percentage of natural light, in both the developed and the developing countries. Enormous amounts of money, which almost surpasses the cost…

Mothers say that mothering is incredibly stressful. Now add school to the equation. Mothers already tackle lives outside of school, so why add school to an already stressful life? Maybe moms want what is best for their child, so they return to school not only…

One of the greatest German goalkeepers, Robert Enke had his first bout of depression in 2003 when a critical mistake during a game led to a Novelda 3-2 win over Barca. Since then, Robert would feel fear whenever a shot was taken towards his goal….

The act of taking another human being’s life has been around since the first murder as shown in the bible when Cain killed his brother Abel because God preferred his offering over Cain’s. Today homicide or murder has evolved into something more complicated and horrendous…

Throughout history, especially in the 19th century, Aboriginal people have faced traumatic events orchestrated by the Canadian government. This was based on a belief that Indians were uncivilized and were inferior to the White people (Bombay, Matheson, & Anisman, 2014).The main goal was to civilize…

Practicing good nutrition might be quite difficult and perhaps stressful. Good nutrition is not also always about eating balanced diet, but knowing the right thing to eat, and besides it has been proven that fresh foods are quite better then the preserved. There are for…

Introduction to Mental Health What exactly is mental health and how do we define it? World Health Organisation (2014) stated that: Mental health is not just the lack of mental disorders. It is a state of well-being in which every person recognizes their own potential,…

Depression is now becoming more prevalent in today’s society as a study has shown that over 18,000 Malaysians have been diagnosed with depression in 2017 based on statistic obtained through mental health screening programs conducted on 273,203 individuals at health and community clinics in 2017…

‘Get Up!’ ‘Make your bed!’ ‘Pack your lunch!’ ‘Help me with your sister!’ ‘The bus is in the street!’ ‘Hurry!’ ‘GO! GO! Go!’ …Mornings. Arguably the most chaotic part of my day. All the noise. Each member of my family running around like a madman….

Do you believe people with a mental illness are violent? A threat to society? In Australia, stigma becomes more prevalent as more misleading stereotypes are created against mental illnesses, this is unacceptable. Many are unaware of how stigma can be destructive to the human mind…