Essays on Mental Health

Singapore’s Healthier Choice Symbol (HCS) are increasingly seen in canteens, restaurants and supermarkets. Even a Coke Zero has the HCS too! People are increasingly turning towards healthier food options such as opting for brown rice, low fat products, and less oily food options. School canteens…

Some people may look at teenagers and see that there is nothing that could possibly be stressful about their lives. They may think that they cannot be as stressed as adults are in the real world. A stressor is any change that upsets the balance…

Stress is a condition which occurs due to some unexpected event or circumstances. It is a state of mental or emotional strain or tension that put bad effects on mental as well as physical health. Sometimes, it can be positive that motivate people to program…

Stress is described as an alarm clock that rings depending on the situations in which the person is. However, if people let the “stress alarm” ring for a continuous period of time then people might end up with serious results. There are a lot of…

Depression is a major issue in current world, affecting more than three hundred million people worldwide (World Health Organization, 2018). This and other negative mental conditions are directly related to overwork and challenges faced during the work period. Furthermore, these mental disorders in workplace are…

Procrastination can be described as an action of postponing an activity. It is a ‘delay of an intended course of action’ by an individual despite of knowing the negative impact on the task performance (Ferrari, 1996__). While, almost every person has at least lingered once…

Family stress is a major part of every minority group, but studies have been done to find the barriers and facilitators of stress within these families. Researchers were focusing on the resilience of each minority group based on the situations they were put in, most…

GSH is the most important sulfur containing antioxidant in plants that has great importance in plant growth, development and defense system. Within a few years, numerous researches validated that GSH is a vital multifunctional metabolite that has gained a remarkable attention due to its diversified…

Over the last few years, the spread of new information and communication technologies had been exponential, including the setting up of call centers, a new type of business offering remote services via the Internet and/ or telephone. Call center agents have emerged out of the…

I’ve been asked many times in my life, if I was okay. And as always, I would reply, “Yes, of course. It’s just a bad day. “But no, I’m not okay. And I guess, I’ll never feel that way. Every time I woke up, the…