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According to Oxford dictionary, mental health is defined as “a persons condition with regard to their psychological and emotional well being” (Mental Health). Mental health is important at all stages of life. From early childhood to late adulthood. An individuals mental health is always developing,…
According to the World Health Organization, around 450 million people (6-7 million Canadians) struggle with problems regarding their mental health, making it the leading cause of disability worldwide. Depression (major depressive disorder) is a common and serious mental illness that adversely affects aspects in daily…
Introduction The hauntingly white clock reads 7:00 am. The pillows jump up and down while travelling in circles. The tables join in, and suddenly the room is alive- leaving you, as the only stationary inhabitant. The objects dance faster and faster until they are all…
In the modern education landscape, the prevalence of mental health issues among students has become an increasingly alarming concern. This essay delves deeply into this critical issue, aiming to provide a comprehensive understanding of its various facets and exploring effective strategies for addressing the challenges…
Introduction School plays a significant role in shaping a student’s life, providing education, opportunities, and social experiences. However, the academic environment and pressures can also have a profound impact on students’ mental health. This essay explores how schools affect mental health, examining the effects of…
Introduction Mental health issues among students have become a significant concern in recent years. The demanding academic environment, coupled with various socio-cultural and personal factors, contributes to the prevalence of mental health challenges. This essay delves into the causes of mental health issues in students,…
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Mental health and mental illness sound like they mean the same thing but they are different. The two have some key similarities and differences. The similarities between mental health and mental illness are that both of them can hinder a person from performing their duties…
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Has the idea the of the direct relationship between physical and mental health ever cross your mind? When I get sick or injured, my mom would always say to me that it is because of my mindset; that I was too negative about something and…
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The determination to find a silver lining in everything makes people unrealistic. This is true in Silver Linings Playbook. Impractical dreams lead to a skewed sense of reality. Furthermore, the recognition and acceptance of mistakes are vital to one’s success and personal development. In and…
Growing up as a First Nations woman in Canada, the flaws in the way officers administer and enforce the law have been obvious in my life since I was a young child. Witnessing the broken justice system at the Provincial Court of Vancouver was not…
Health, as described by the World Health Organization, “is a state of complete physical, mental and social wellbeing and not merely the absence of any disease or infirmity” It’s been an ongoing trend since a decade and more now, where people tend to not see…
Mental health is an important component of human health. This is primarily due to the fact that the human body, in which all the elements are interconnected with each other and act on each other, is largely controlled by the nervous system, so the mental…
There are two mass communication theories that work together to influence the construction of mental illness stigma. The two theories are; Cultivation Theory and Social Learning Theory. Cultivation theory suggests that people who spend more time living in virtual world watching television, are more likely…
Being mentally ill makes it hard for anyone to be stable. Your mental stability is important. Recognizing when you are depressed allows you to get the help you need faster. It’s not always a bad thing to be depressed because we as humans need to…
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At first sight, the fact that social media may influence your well-being may seem shocking. However, as we remember how much time people devote to sites like Facebook, Twitter, Snapchat, YouTube, and others, it makes sense. Anything that consumes large amounts of your energy, like…
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