Essays on Mindfulness

The term Mindfulness is used to define a wide variety of ideas, theories and even practices. Therefore, to understand what Mindfulness Meditation is, in all its dimensions requires a broad historical, scientific, philosophical, clinical and psychological review. That is, in part, the greatness of Mindfulness…

Every human being has a conscious, we often think of consciousness as being bad. Such as something someone is trying to hide or the feeling of regret because of something you shouldn’t have done. In psychology consciousness and the idea of it is not bad…

On account of current innovation, it is very simple for somebody to discover something that will devour their consideration. They never again need to go into a swarmed spot or to stare at the TV, for example; the main thing that they have to do…

Introduction This research paper examines mindfulness-based therapy and its relationship with well-being in various age groups and gender. Mindfulness based therapy mostly relates to cognitive development, which is why the main theory that we will focus on will be Piaget’s theory of cognitive development. Piaget’s…

“Mindfulness is incredibly important to organizations because organizations are like organisms; they are alive, they are made up of people and if you are not aware of the various ways in which people’s mind expresses itself, then the organization can really get into some kind…

MINDFULLNESS Introduction “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” – Dr. Jon Kabat-Zinn (1991). The concept of mindfulness had originated from eastern ground of Buddhism. In Buddhist conventions, “mindfulness” has a relation with term “sati” in…