Essays on Physical Exercise

Physical health is essential in order to produce a holistic student. Students can improve their physical health and prevent them from serious illness by joining co-curricular activities that require physical activities. According to Elmagd (2016), the definition of physical activity is any bodily movement generated…

There are many sports world wide, thousands of teams and players, fans and viewers who tune in for that short burst of adrenaline and entertainment, yes, entertainment. Sports are played to entertain viewers. Those who live and die on the results of their favourite teams…

The thousand-year traditions of the Indian philosophy originating about the XV-X centuries BC which has remained so far have evolved from the most ancient human civilization. The founder of the teaching of yogis consider the Old Indian wise man Patandzhali living in the II-I centuries…

Wanna have that great workout? New age performance is a mouth piece that is used by exercise experts, power lifters, Yoga trainers to avoid grinding their teeth. Some people go through the challenges of grinding their teeth probably to try to get another rounds of…

In every-day life a human being has three portions of meal; breakfast, lunch and then dinner. The quantity of meal depends on the appetite of each individual and also on the weight and size of them. A person who has a weak physique and small…

Industry Overview The activity tracking industry is rapidly growing with the advancement of technology. This is a global market with a few large key competitors such as Samsung, Apple, Garmin, and Xiaomi. Activity tracking is currently a $6.91 billion industry growing at a rate of…

The body is a tool that needs to be consistently trained to stay in top shape. From birth to the age of eighteen in many first world countries education and play is a must. School is a common theme where children across the globe are…

Reinforcing, molding and preparing the hands and fingers, clearly beneficial in Martial Arts preparing, is likewise vital in the quest for life span. This can include broadly extraordinary preparing techniques and power, speaking to both long-serving veterans and specialists and relative newcomers alike, as the…

Nowadays, there is an increase in insufficient Physical activity, which leads to major health and economic costs. In 2000, $76 billion was spent on medical expenses. Physical inactivity is the origin of several chronic conditions and among the top 10 risk factors for global disease…

Exercise is the closest thing to a miracle drug. In the case of keeping the mind young and staving off the consequences of getting older, two forms of workouts are considered great: cardio and strength training. Latest researches have suggested that constructive cognitive effects were…