Essays on Sleep Deprivation

Lack of sleep reduces quality of life, affects health, decreases work productivity, and negatively impacts family health and interpersonal relationships (Owens, 2017, 59). Nurses work 12-hour shifts or longer, for 2-3 consecutive days. Many of these nurses leave the workplace to attend their families, which…

Over the last few years, the spread of new information and communication technologies had been exponential, including the setting up of call centers, a new type of business offering remote services via the Internet and/ or telephone. Call center agents have emerged out of the…

The heat and the sleep disturbances go hand in hand, but the remedies for better sleep exist, let’s discover them together. It happens to many people to spend the whole night turning around in bed without being able to sleep, and all this because of…

A lot of us never thought that there can be a problem even when we are sleeping. Our bed is our comfort zone. We only intend to have a peaceful evening after all that happens in our tiring day. Sleeping is our only way to…