Essays on Stress

Did you know that listening to classical/calming music has an affect on your emotions and mood and can lower your blood pressure as well as heart rate? Stress levels in the average human today is extremely high compared to our history. So whether you’re playing…

Eat, Drink, Be Merry — and Lose Weight! What on earth happened with the notion that food is one of the finest pleasures in life? In the old times, the act of eating was something that was firmly associated with the gathering of family and…

Daftuar and Anjali (1997) explored the “Influence of occupational stress”. On organizational commitment and job involvement and personality of lower and middle level manager working in electrical manufacturing company in western India. Result revealed significant positive correlation between job involvement and several areas of occupational…

Schlenker and Gutek (1987) have made their comments on “impact of stress in a large social service agency”. They have stated that work role loss was associated with lower job satisfaction; lower work related self-esteem, and higher level of intention to leave the job but…

Stress is a normal situation that workers are most prone too. Work-related stress is the culprit behind most disorders and behavioral issues that are rising in the working class around the globe. Rising work-related stress could result in a change of responsibilities let alone in…

Everyday people struggle with the stress of getting what needs to be done on time. Almost all college and high school students procrastinate till the night before an assignment is due. Which puts unneeded stress on themselves. With the use of a time management intervention,…

Mothers say that mothering is incredibly stressful. Now add school to the equation. Mothers already tackle lives outside of school, so why add school to an already stressful life? Maybe moms want what is best for their child, so they return to school not only…

Practicing good nutrition might be quite difficult and perhaps stressful. Good nutrition is not also always about eating balanced diet, but knowing the right thing to eat, and besides it has been proven that fresh foods are quite better then the preserved. There are for…

As defined by the International Committee on Seafarers’ Welfare booklet which is entitled, “Guidelines for Mental Care Onboard Merchant Ships”, states that the most common signs of stress are insomnia, loss of mental concentration, anxiety, substance abuse, extreme anger and frustration, family conflict, and physical…

Introduction Anxiety and other depressive disorders are persons with or without dementia are the most communal types of human mental illness. It is associated with an unpleasant state of tension, apprehension, night-time awakenings and subordinate neuropsychological performance. Stress, which is a crucial element of existing…