The Impact of Alcohol Abuse on Body and Health

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Alcohol is a flammable liquid that makes you intoxicated as it includes ethanol. Alcohol is found drinks such as beer and wine and whiskey. Alcohol is made by dissolving and grains, fruits or vegetables through a process called fermentation. Alcohol has many effects on your body some physical effects such as vomiting, diarrhea and in extreme cases death. Alcohol irritates the lining of the throat, stomach, and small intestines and large intestines. This irritation is worse if you drink on empty stomach. Drinking too much alcohol can make you feel sick; the mucus and bile will be what you’ll vomit out. Not only that, if alcohol damages the small intestine and to become inflamed it can affect the absorption of nutrients passing into the large intestine and can cause diarrhea. Too much alcohol consumption can dwell the functioning of your lungs, leading to lung disease and even death.

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Also, there’s a myth that alcohol helps you sleep. However, Alcohol increases the risk of insomnia. The smallest amounts of alcohol consumption can affect normal sleep patterns. But if it’s heavy drinking, you are more likely to wake up early or have a disrupted / uncomfortable sleep. If you’re a regular heavy drinker, then your body may get used to a certain amount of alcohol you drink in its system. If you wake up in the morning craving alcohol or find yourself craving it during the night, this could be a warning sign of alcohol addiction. Most people find that cutting down on alcohol improves their sleep.

Moreover, it’s safe to stay away from alcohol if a woman is pregnant as alcohol can have a long-term harm on the baby. How it effects the baby is when you drink, alcohol passes from your blood through the placenta to your baby. A baby’s liver is one of the last organs to develop and it doesn’t mature until the later stages or towards the end of pregnancy. The baby cannot process as much alcohol as you can, and too much alcohol can seriously affect their development process. Drinking alcohol, especially in the first three months of pregnancy, increases the risk of miscarriage, premature birth and your baby having a low birth weight. Drinking after the first three months of your pregnancy could affect your baby after they’re born. Drinking heavily throughout pregnancy can cause your baby to develop a condition called fetal alcohol syndrome (FAS). Children with FAS include:

  • poor growth
  • facial abnormalities
  • learning and behavioral problems.

Alcoholism is the most serious form of drinking, and it’s known to be strong, and is often uncontrollable, desire to drink. Alcoholism is sometimes known as alcohol addiction. It’s slightly different to ‘harmful drinking’ which is an occasional pattern of drinking which can cause damage your health.

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